Holistic Yoga Hernando
Affordable, Accessible, Transformational.
Step into a welcoming, non-profit yoga studio where every body is supported and every breath matters. At Holistic Yoga Hernando, our experienced teachers guide you through Hatha, Yin, Chair, and Kids Yoga. Creating space for strength, flexibility, healing, and inner calmness. Whether you are brand new or deepening your practice, you will find a supportive community and classes designed to meet you exactly where you are.
*Only $5 per class *$30 unlimited monthly *Experienced, compassionate instructors
Come as you are. Leave feeling better!
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Explore our diverse yoga offerings, from traditional practices to specialized sessions with beginners, seniors, and youth.
- Energetic sessions: Energetic sessions for all levels, beginners welcome..
- Chair Yoga: Gentle movements for enhanced mobility.
- Yin Yoga: Deep stretches for connective tissue.
- Youth and Littles Yoga: Fun, engaging sessions for kids and teens.
Our Teachers
Dr. Aruna Medara blends Eastern yoga philosophy with modern science to promote mindfulness, stress relief, and holistic health.
Bettina Fegan, CYT specializes in Adaptive Yoga, guiding students through unique, transformative practices.
Catherine Jones, RYT-500, sharing a passion for making yoga accessible, safe, and deeply healing for every student.
Learn MoreSTUDIO Classes Taught by Certified Practitioners